Fitbit Charge 2 Durata Batteria

New Fitbit Charge ii? Lucky you! Hopefully by now you lot've fix your device and explored the Fitbit app a fleck. Skillful, you're on the right track.

Now, here's the number one thing to keep in mind: Don't be intimidated! Although information technology'due south natural to experience a lilliputian overwhelmed when adopting a new piece of engineering science, the Fitbit feel is designed with newbies in mind. As you get to know your new Charge ii and the app, you lot'll notice prompts, pop-ups, and other intuitive features guiding you through the process.

That said, yous might even so accept some questions, and so read on. The 13 tips below will ensure you and your new Charge 2 hit your activity-tracking in stride.

How to Hit the Ground Running With Your New Fitbit Charge 2

Wear it right. The accuracy of your center rate readings is affected by where you put your tracker, and then make sure you're following these best practices. Starting time, let your Fitbit app know which wrist you lot're wearing your new Fitbit Accuse 2 on—your non-dominant hand is preferred since the extra movement from your wrist tin bear on your charts. To ostend your settings, get to your account, tap Charge 2 then select either Left or Right for both "Handedness" and "Wrist".

Next, make sure the tracker is in the right place on your wrist. In general your tracker should lay flat about a finger's width below your wrist bone (away from your hand). During exercise, article of clothing it a fleck farther up your forearm—virtually three fingers widths from your wrist bone where an increase in blood period can meliorate the heart rate signal.

Lastly, make sure the tracker is snug only not constricting (especially during exercise), so it doesn't restrict blood flow.

Navigate it. The screen on your Charge 2 is dimmed when non in use. To wake it, press the button, elevator and plow your wrist towards yous (known as Quick View), or double-tap your tracker where the screen meets the band. Press the side push to move through the different menus; single tap the screen to cycle through stats ( Charge 2 doesn't respond to swipes).

Select a clock face up. Accuse ii comes with several horizontal and vertical clock styles. You can modify your clock face up in the settings of the fit bit app (Business relationship icon > Charge 2 > Clock Face). You can likewise watch this tutorial . The new style will appear once you sync your tracker.

Create goals . I of the nigh important things you can do when yous commencement using a new Fitbit Charge 2 is to determine where you are in your wellness journey and where you want to go. Personal Goal Setting tin help you set realistic and achievable targets around daily steps and activeness, exercise and workouts, slumber, diet, and weight. You should see a prompt on your app's dashboard. Tap it when you have a few minutes to go through the process (don't dismiss it only because yous're currently busy or in a hurry; you won't be able to use the guided characteristic over again and will have to manually set your goals ).

Set a bedtime reminder. Later you lot've set a sleep goal and a sleep schedule , create a bedtime reminder. Scheduling an warning that prompts y'all to start unwinding thirty minutes before your bedtime target can help yous maintain a consistent slumber schedule, which experts say may benefit your health .

Keep heart rate sensors on. Unless your tracker battery is low and yous won't be able to charge it anytime soon, consider leaving your heart charge per unit settings on "Motorcar." (To find this option, tap the Business relationship icon in the top right corner of your dashboard, then Charge 2 , and then Heart Rate.) Here's why: Having continuous eye rate information bolsters the abilities and accuracy of other features. For instance, all-day centre rate tracking powers better measuring of total calories burned , optimizes do by helping you pinpoint centre rate zones , and takes classic sleep tracking to a whole new level by powering Sleep Stages .

Customize what you see. You can too add, delete, and rearrange the stats that appear on your tracker right from the Fitbit app. Just tap the Account icon, tap the Charge 2 tile, and and then tap "Customize Brandish." Select the stats that you desire to see on your device (the battery indicator is super helpful; when you come across depression battery it means you have about a day of usage left) and so hold your finger on each tile's three grey lines to elevate them into your preferred order.

Opt into Reminders to Motility. I f you followed the goal-setting directions above, then you've already elected which hours of the day you want to commit to taking at to the lowest degree 250 steps. This hourly activity goal ties into Reminders to Move , an alert yous can receive on your tracker at ten to the hour if y'all haven't fulfilled your footstep requirement. To plough on Reminders to Movement, tap the Hourly Activity tile on your app dashboard and then the gear icon in the height right corner. Slide the circumvolve over until the background is green. Your offset and end times should lucifer what yous set as your goal, but yous can also confirm which days of the calendar week yous desire to use Reminders to Move.

Gear up a silent alarm—or 8. Your tracker will vibrate at the specified times, making the alarms a great way to wake up gently, call up to accept your vitamins, and and so much more .

Use the interval timer. Whether you're looking to burn fatty or exercise some deep breathing , Accuse 2 has a built-in interval timer that tin can assistance. Here'south how to utilise it .

Configure your notifications. Over 200 compatible iOS and Android mobile devices allow y'all receive incoming phone telephone call, text message, and calendar event notifications on your Charge 2 . Determine whether your device supports these features , and and so enable or disable them using these instructions .

Stay fully charged. The battery in your Charge 2 tin final upwards to five days*. Fifty earn specific ways to extend the bombardment life and then develop a charging strategy so that a tuckered bombardment doesn't leave you trackerless. In your Fitbit.com settings, you can sign up to receive a push notification on your mobile device or an e-mail (or both!) when your tracker'south bombardment is low.

Accessorize! Now that yous're dialed in, commit to wearing your new Fitbit Accuse two every twenty-four hours. The multifariousness of accessories available—from fun and sporty to middle-catchingly luxe—go far easy**. Cheque out the Accuse 2 Lookbook for the total range of styles.

*Bombardment life may vary with use and other factors.

**Tracker sold separately.

This information is for educational purposes just and is not intended as a substitute for medical diagnosis or treatment. You should non utilize this information to diagnose or treat a health problem or status. Always cheque with your doctor earlier irresolute your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.

Danielle Kosecki

Senior health and fettle editor Danielle Kosecki is an laurels-winning announcer who has covered wellness and fitness for more than 10 years. She's written for Glamour, More, Prevention, and Bicycling magazines, among others, and is the editor of The Bicycling Big Book of Preparation. A New York native, Danielle now lives in the Bay Area where she doesn't miss winter at all.